April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts September 11, 2022 CrossFit WOD, September 12, 2022 February 21, 2020 CrossFit WOD, February 22, 2020 November 6, 2020 CrossFit WOD, November 7, 2020
