April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts July 18, 2022 CrossFit WOD, July 19, 2022 October 9, 2021 CrossFit WOD, October 10, 2021 February 28, 2020 CrossFit WOD, February 29, 2020
