April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts August 12, 2020 CrossFit WOD, August 13, 2020 April 4, 2020 CrossFit WOD, April 5, 2020 October 14, 2020 CrossFit WOD, October 15, 2020