April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts March 15, 2023 CrossFit WOD, March 16, 2023 April 6, 2023 CrossFit WOD, April 7, 2023 November 8, 2020 CrossFit WOD, November 9, 2020
