April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts January 24, 2020 CrossFit WOD, January 25, 2020 September 6, 2021 CrossFit WOD, September 7, 2021 February 18, 2024 CrossFit WOD, February 19, 2024
