April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts March 11, 2022 CrossFit WOD, March 13, 2022 June 13, 2023 CrossFit WOD, June 14, 2023 January 25, 2022 CrossFit WOD, January 27, 2022