April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts September 28, 2021 CrossFit WOD, September 29, 2021 October 22, 2020 CrossFit WOD, October 23, 2020 October 4, 2023 CrossFit WOD, October 5, 2023
