April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts January 17, 2023 CrossFit WOD, January 18, 2023 March 8, 2024 CrossFit WOD, March 9, 2024 August 12, 2021 CrossFit WOD, August 13, 2021
