April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts June 25, 2022 CrossFit WOD, June 26, 2022 December 29, 2021 CrossFit WOD, December 30, 2021 February 24, 2024 CrossFit WOD, February 25, 2024