April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts June 2, 2020 CrossFit WOD, June 3, 2020 January 8, 2022 CrossFit WOD, January 9, 2022 January 13, 2021 CrossFit WOD, January 14, 2021
