June 8, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Dumbbell Snatch 10 each arm 200m Sprint 20 Burpees Related Posts October 8, 2020 CrossFit WOD, October 9, 2020 April 23, 2022 CrossFit WOD, April 26, 2022 December 30, 2020 CrossFit WOD, December 31, 2020