June 8, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Dumbbell Snatch 10 each arm 200m Sprint 20 Burpees Related Posts September 8, 2023 CrossFit WOD, September 9, 2023 July 20, 2020 CrossFit WOD, July 21, 2020 February 12, 2020 CrossFit WOD, February 13, 2020