June 8, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Dumbbell Snatch 10 each arm 200m Sprint 20 Burpees Related Posts March 31, 2020 CrossFit WOD, April 1, 2020 August 31, 2020 CrossFit WOD, September 1, 2020 May 14, 2021 CrossFit WOD, May 15, 2021