June 8, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Dumbbell Snatch 10 each arm 200m Sprint 20 Burpees Related Posts March 21, 2021 CrossFit WOD, March 22, 2021 August 16, 2020 CrossFit WOD, August 17, 2020 January 28, 2020 CrossFit WOD, January 30, 2020