June 8, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Dumbbell Snatch 10 each arm 200m Sprint 20 Burpees Related Posts August 3, 2022 CrossFit WOD, August 4, 2022 August 3, 2023 CrossFit WOD, August 4, 2023 February 23, 2022 CrossFit WOD, February 24, 2022