June 8, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Dumbbell Snatch 10 each arm 200m Sprint 20 Burpees Related Posts August 21, 2021 CrossFit WOD, August 22, 2021 November 29, 2022 CrossFit WOD, November 30, 2022 February 8, 2024 CrossFit WOD, February 9, 2024