June 8, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Dumbbell Snatch 10 each arm 200m Sprint 20 Burpees Related Posts October 30, 2020 CrossFit WOD, October 31, 2020 March 11, 2021 CrossFit WOD, March 12, 2021 July 20, 2023 CrossFit WOD, July 21, 2023