March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts October 17, 2021 CrossFit WOD, October 18, 2021 February 8, 2024 CrossFit WOD, February 8, 2024 November 16, 2023 CrossFit WOD, November 17, 2023