March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts June 30, 2023 CrossFit WOD, July 1, 2023 May 9, 2020 CrossFit WOD, May 10, 2020 July 14, 2021 CrossFit WOD, July 15, 2021