March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts July 20, 2021 CrossFit WOD, July 21, 2021 April 5, 2023 CrossFit WOD, April 6, 2023 December 7, 2022 CrossFit WOD, December 8, 2022