March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts October 29, 2020 CrossFit WOD, October 30, 2020 December 22, 2022 CrossFit WOD, December 23, 2022 August 20, 2022 CrossFit WOD, August 21, 2022