March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts May 6, 2020 CrossFit WOD, May 7, 2020 April 21, 2023 CrossFit WOD, April 22, 2023 January 22, 2020 CrossFit WOD, January 23, 2020