March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts March 3, 2023 CrossFit WOD, March 4, 2023 October 4, 2023 CrossFit WOD, October 5, 2023 March 17, 2022 CrossFit WOD, March 18, 2022