March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts December 6, 2021 CrossFit WOD, December 7, 2021 August 22, 2021 CrossFit WOD, August 23, 2021 February 13, 2020 CrossFit WOD, February 14, 2020