March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts January 13, 2022 CrossFit WOD, January 14, 2022 November 13, 2021 CrossFit WOD, November 15, 2021 November 25, 2023 CrossFit WOD, November 26, 2023