March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts September 30, 2020 CrossFit WOD, October 1, 2020 May 24, 2022 CrossFit WOD, May 25, 2022 July 22, 2021 CrossFit WOD, July 23, 2021