March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts May 18, 2021 CrossFit WOD, May 19, 2021 April 27, 2020 CrossFit WOD, April 28, 2020 November 13, 2021 CrossFit WOD, November 16, 2021