March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts February 19, 2022 CrossFit WOD, February 20, 2022 October 8, 2022 CrossFit WOD, October 9, 2022 November 13, 2020 CrossFit WOD, November 14, 2020