November 20, 2021 admin wods WOD Metcon (7 Rounds for reps) Every 6 minutes complete for 42 minutes 5 Pull ups 10 DB Snatch 70/50 5 each arm 15 GHDSU 400m Run Related Posts February 20, 2024 CrossFit WOD, February 21, 2024 February 23, 2020 CrossFit WOD, February 24, 2020 June 30, 2020 CrossFit WOD, July 1, 2020
