March 30, 2023 admin wods CrossFit – Fri, Mar 31 It’s not my birthday (Weight) <p>30 Minute EMOM</p><p>Minute 1: 7 DBHang Cleans 35/25</p><p>Minute 2: 7 Pull ups</p><p>Minute 3: 7 Renegade Rows 35/25</p> Related Posts February 9, 2022 CrossFit WOD, February 11, 2022 February 12, 2023 CrossFit WOD, February 13, 2023 February 28, 2023 CrossFit WOD, March 1, 2023
