WOD
Metcon (Time)
6 Rounds
10 stiff leg dead lift left leg
10 push press left arm
20 anchored leg raises
10 push press right arm
10 stiff leg dead lift right leg
20 DUs/60 single jump rope
10 stiff leg dead lift left leg
10 push press left arm
20 anchored leg raises
10 push press right arm
10 stiff leg dead lift right leg
20 DUs/60 single jump rope