March 3, 2020 admin wods WOD Metcon Nicole (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 400m Run Max Rep Pull-ups Related Posts May 13, 2020 CrossFit WOD, May 14, 2020 April 6, 2020 CrossFit WOD, April 7, 2020 April 30, 2022 CrossFit WOD, May 1, 2022