March 3, 2020 admin wods WOD Metcon Nicole (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 400m Run Max Rep Pull-ups Related Posts August 31, 2022 CrossFit WOD, September 1, 2022 January 29, 2022 CrossFit WOD, January 30, 2022 July 19, 2022 CrossFit WOD, July 22, 2022