March 3, 2020 admin wods WOD Metcon Nicole (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 400m Run Max Rep Pull-ups Related Posts April 7, 2022 CrossFit WOD, April 8, 2022 January 6, 2020 CrossFit WOD, January 7, 2020 February 1, 2023 CrossFit WOD, February 2, 2023