March 3, 2020 admin wods WOD Metcon Nicole (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 400m Run Max Rep Pull-ups Related Posts September 19, 2023 CrossFit WOD, September 20, 2023 January 25, 2021 CrossFit WOD, January 26, 2021 July 3, 2020 CrossFit WOD, July 4, 2020