March 3, 2020 admin wods WOD Metcon Nicole (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 400m Run Max Rep Pull-ups Related Posts May 16, 2020 CrossFit WOD, May 17, 2020 October 8, 2023 CrossFit WOD, October 9, 2023 May 1, 2023 CrossFit WOD, May 2, 2023