July 3, 2020 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts July 31, 2021 CrossFit WOD, August 1, 2021 October 7, 2023 CrossFit WOD, October 8, 2023 May 11, 2022 CrossFit WOD, May 12, 2022
