July 3, 2020 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts July 10, 2023 CrossFit WOD, July 11, 2023 July 11, 2021 CrossFit WOD, July 12, 2021 April 2, 2023 CrossFit WOD, April 3, 2023
