July 3, 2020 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts December 18, 2022 CrossFit WOD, December 19, 2022 August 1, 2023 CrossFit WOD, August 2, 2023 March 4, 2022 CrossFit WOD, March 6, 2022
