July 3, 2020 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts May 29, 2023 CrossFit WOD, May 30, 2023 August 27, 2021 CrossFit WOD, August 28, 2021 March 26, 2022 CrossFit WOD, March 27, 2022