July 3, 2020 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts February 13, 2023 CrossFit WOD, February 14, 2023 June 2, 2021 CrossFit WOD, June 3, 2021 June 6, 2023 CrossFit WOD, June 7, 2023