January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts November 25, 2022 CrossFit WOD, November 26, 2022 February 1, 2022 CrossFit WOD, February 3, 2022 September 5, 2020 CrossFit WOD, September 6, 2020
