January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts July 14, 2023 CrossFit WOD, July 15, 2023 December 6, 2020 CrossFit WOD, December 7, 2020 April 25, 2021 CrossFit WOD, April 26, 2021