January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts August 27, 2023 CrossFit WOD, August 28, 2023 September 15, 2023 CrossFit WOD, September 16, 2023 November 4, 2022 CrossFit WOD, November 5, 2022
