January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts October 9, 2021 CrossFit WOD, October 10, 2021 July 19, 2022 CrossFit WOD, July 20, 2022 September 10, 2023 CrossFit WOD, September 11, 2023
