January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts February 13, 2022 CrossFit WOD, February 14, 2022 February 29, 2020 CrossFit WOD, March 1, 2020 June 20, 2020 CrossFit WOD, June 21, 2020
