January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts December 4, 2022 CrossFit WOD, December 5, 2022 November 6, 2021 CrossFit WOD, November 7, 2021 February 16, 2024 CrossFit WOD, February 17, 2024
