January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts December 14, 2020 CrossFit WOD, December 15, 2020 November 25, 2023 CrossFit WOD, November 26, 2023 August 19, 2023 CrossFit WOD, August 20, 2023