January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts December 6, 2022 CrossFit WOD, December 7, 2022 January 2, 2024 CrossFit WOD, January 3, 2024 January 13, 2024 CrossFit WOD, January 14, 2024
