January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts February 16, 2023 CrossFit WOD, February 17, 2023 October 20, 2021 CrossFit WOD, October 21, 2021 December 3, 2022 CrossFit WOD, December 4, 2022
