January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts November 18, 2020 CrossFit WOD, November 19, 2020 December 9, 2023 CrossFit WOD, December 10, 2023 November 12, 2020 CrossFit WOD, November 13, 2020