January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts October 25, 2021 CrossFit WOD, October 27, 2021 August 20, 2023 CrossFit WOD, August 21, 2023 May 5, 2020 CrossFit WOD, May 5, 2020