January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts July 27, 2023 CrossFit WOD, July 28, 2023 June 23, 2020 CrossFit WOD, June 24, 2020 January 6, 2022 CrossFit WOD, January 7, 2022
