January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts July 5, 2022 CrossFit WOD, July 6, 2022 November 24, 2022 CrossFit WOD, November 25, 2022 October 23, 2023 CrossFit WOD, October 24, 2023
