March 29, 2023 admin wods CrossFit – Thu, Mar 30 Rest when you’re Dead (6 Rounds for reps) <p>6 Rounds ( Every 6minutes complete)</p><p>250mRow</p><p>20 KBs53/44</p><p>10Burpee Box jumps overs 24/20</p> Related Posts September 28, 2021 CrossFit WOD, September 29, 2021 December 29, 2023 CrossFit WOD, December 30, 2023 July 29, 2020 CrossFit WOD, July 30, 2020