March 29, 2023 admin wods CrossFit – Thu, Mar 30 Rest when you’re Dead (6 Rounds for reps) <p>6 Rounds ( Every 6minutes complete)</p><p>250mRow</p><p>20 KBs53/44</p><p>10Burpee Box jumps overs 24/20</p> Related Posts October 6, 2023 CrossFit WOD, October 7, 2023 May 12, 2023 CrossFit WOD, May 13, 2023 October 15, 2020 CrossFit WOD, October 16, 2020
