March 29, 2023 admin wods CrossFit – Thu, Mar 30 Rest when you’re Dead (6 Rounds for reps) <p>6 Rounds ( Every 6minutes complete)</p><p>250mRow</p><p>20 KBs53/44</p><p>10Burpee Box jumps overs 24/20</p> Related Posts December 16, 2019 CrossFit WOD, December 17, 2019 October 21, 2021 CrossFit WOD, October 24, 2021 September 12, 2021 CrossFit WOD, September 13, 2021