March 29, 2023 admin wods CrossFit – Thu, Mar 30 Rest when you’re Dead (6 Rounds for reps) <p>6 Rounds ( Every 6minutes complete)</p><p>250mRow</p><p>20 KBs53/44</p><p>10Burpee Box jumps overs 24/20</p> Related Posts October 7, 2020 CrossFit WOD, October 8, 2020 April 18, 2022 CrossFit WOD, April 19, 2022 January 10, 2020 CrossFit WOD, January 11, 2020
