CrossFit WOD, June 12, 2021

June 11, 2021
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wods

WOD

Metcon

Even Flow (Time)

800m run
30 KBs 53/35
30 Wall Balls 20/14
400m run
30 KBs
30 Wall balls
800m run
30 KBs
30 Wall balls
400m run
30 KBs
30 Wall Balls