March 29, 2023 admin wods CrossFit – Thu, Mar 30 Rest when you’re Dead (6 Rounds for reps) <p>6 Rounds ( Every 6minutes complete)</p><p>250mRow</p><p>20 KBs53/44</p><p>10Burpee Box jumps overs 24/20</p> Related Posts September 23, 2023 CrossFit WOD, September 24, 2023 January 18, 2021 CrossFit WOD, January 19, 2021 May 31, 2022 CrossFit WOD, June 1, 2022
