March 29, 2023 admin wods CrossFit – Thu, Mar 30 Rest when you’re Dead (6 Rounds for reps) <p>6 Rounds ( Every 6minutes complete)</p><p>250mRow</p><p>20 KBs53/44</p><p>10Burpee Box jumps overs 24/20</p> Related Posts August 30, 2023 CrossFit WOD, August 31, 2023 July 24, 2020 CrossFit WOD, July 25, 2020 December 22, 2019 CrossFit WOD, December 23, 2019
