March 29, 2023 admin wods CrossFit – Thu, Mar 30 Rest when you’re Dead (6 Rounds for reps) <p>6 Rounds ( Every 6minutes complete)</p><p>250mRow</p><p>20 KBs53/44</p><p>10Burpee Box jumps overs 24/20</p> Related Posts March 1, 2022 CrossFit WOD, March 2, 2022 January 5, 2024 CrossFit WOD, January 6, 2024 March 11, 2022 CrossFit WOD, March 12, 2022
