March 29, 2023 admin wods CrossFit – Thu, Mar 30 Rest when you’re Dead (6 Rounds for reps) <p>6 Rounds ( Every 6minutes complete)</p><p>250mRow</p><p>20 KBs53/44</p><p>10Burpee Box jumps overs 24/20</p> Related Posts March 23, 2022 CrossFit WOD, March 24, 2022 October 4, 2020 CrossFit WOD, October 5, 2020 June 17, 2020 CrossFit WOD, June 18, 2020
