March 11, 2022 admin wods WOD Dana’s Special (AMRAP – Rounds and Reps) 32 Minute AMRAP 26 CFSU 18 Cal Row or Bike 12 Power Cleans 8 Front Squats 6 Hang Cleans RX’ed 135/95 Related Posts February 20, 2024 CrossFit WOD, February 21, 2024 February 14, 2022 CrossFit WOD, February 15, 2022 January 10, 2022 CrossFit WOD, January 11, 2022