March 11, 2022 admin wods WOD Dana’s Special (AMRAP – Rounds and Reps) 32 Minute AMRAP 26 CFSU 18 Cal Row or Bike 12 Power Cleans 8 Front Squats 6 Hang Cleans RX’ed 135/95 Related Posts July 30, 2022 CrossFit WOD, July 31, 2022 March 9, 2020 CrossFit WOD, March 10, 2020 September 22, 2022 CrossFit WOD, September 23, 2022