June 7, 2020 admin wods WOD Metcon (Time) 5 Rounds 400m run 25 ball slams 20 KBs 15 Goblet Squats Related Posts February 15, 2021 CrossFit WOD, February 16, 2021 January 27, 2024 CrossFit WOD, January 28, 2024 April 15, 2021 CrossFit WOD, April 16, 2021