June 7, 2020 admin wods WOD Metcon (Time) 5 Rounds 400m run 25 ball slams 20 KBs 15 Goblet Squats Related Posts December 29, 2021 CrossFit WOD, December 30, 2021 May 1, 2023 CrossFit WOD, May 2, 2023 August 28, 2020 CrossFit WOD, August 29, 2020