June 7, 2020 admin wods WOD Metcon (Time) 5 Rounds 400m run 25 ball slams 20 KBs 15 Goblet Squats Related Posts July 13, 2022 CrossFit WOD, July 14, 2022 April 24, 2023 CrossFit WOD, April 25, 2023 December 26, 2023 CrossFit WOD, December 27, 2023
