June 7, 2020 admin wods WOD Metcon (Time) 5 Rounds 400m run 25 ball slams 20 KBs 15 Goblet Squats Related Posts June 26, 2021 CrossFit WOD, June 27, 2021 September 17, 2021 CrossFit WOD, September 18, 2021 March 24, 2023 CrossFit WOD, March 25, 2023