CrossFit – Wed, Mar 13
Metcon (Time)
4 Rounds
500m Row
7 Devils Press 35/25
7 DB Squat Cleans 35/25
400m Run
7 C2B Pull ups
7 Pass Throughts
4 Rounds
500m Row
7 Devils Press 35/25
7 DB Squat Cleans 35/25
400m Run
7 C2B Pull ups
7 Pass Throughts