March 2, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×7) Metcon (Calories) 15 Minute max cal Row Related Posts July 18, 2020 CrossFit WOD, July 19, 2020 March 4, 2024 CrossFit WOD, March 5, 2024 April 29, 2020 CrossFit WOD, April 30, 2020