November 2, 2022 admin wods CrossFit – Fri, Nov 4 Deadlift (1×6 @ 70% ) Deadlift (1×6 @ 80%) Deadlift (1×3 @ 90%) Deadlift (1×2 @ 95%) Sumo Deadlift (5×8 working sets ) Related Posts November 30, 2020 CrossFit WOD, December 1, 2020 July 30, 2020 CrossFit WOD, July 31, 2020 October 17, 2020 CrossFit WOD, October 18, 2020
