November 2, 2022 admin wods CrossFit – Fri, Nov 4 Deadlift (1×6 @ 70% ) Deadlift (1×6 @ 80%) Deadlift (1×3 @ 90%) Deadlift (1×2 @ 95%) Sumo Deadlift (5×8 working sets ) Related Posts December 7, 2021 CrossFit WOD, December 8, 2021 December 28, 2020 CrossFit WOD, December 29, 2020 March 19, 2024 CrossFit WOD, March 20, 2024