March 28, 2021 admin wods WOD Metcon 3-4-5 (Time) 6 Rounds 7 HSPU 8 Box Jumps 30/24 9 T2b 100ft Farmers Carry 70/53 400m Run Related Posts November 12, 2022 CrossFit WOD, November 13, 2022 August 25, 2020 CrossFit WOD, August 26, 2020 January 25, 2023 CrossFit WOD, January 26, 2023
