March 28, 2021 admin wods WOD Metcon 3-4-5 (Time) 6 Rounds 7 HSPU 8 Box Jumps 30/24 9 T2b 100ft Farmers Carry 70/53 400m Run Related Posts August 12, 2023 CrossFit WOD, August 13, 2023 October 7, 2023 CrossFit WOD, October 8, 2023 January 26, 2023 CrossFit WOD, January 27, 2023
