March 28, 2021 admin wods WOD Metcon 3-4-5 (Time) 6 Rounds 7 HSPU 8 Box Jumps 30/24 9 T2b 100ft Farmers Carry 70/53 400m Run Related Posts September 7, 2020 CrossFit WOD, September 8, 2020 February 1, 2022 CrossFit WOD, February 3, 2022 June 30, 2021 CrossFit WOD, July 1, 2021
