March 28, 2021 admin wods WOD Metcon 3-4-5 (Time) 6 Rounds 7 HSPU 8 Box Jumps 30/24 9 T2b 100ft Farmers Carry 70/53 400m Run Related Posts October 5, 2022 CrossFit WOD, October 6, 2022 November 21, 2021 CrossFit WOD, November 22, 2021 October 11, 2022 CrossFit WOD, October 12, 2022
