April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts September 22, 2020 CrossFit WOD, September 23, 2020 December 25, 2020 CrossFit WOD, December 26, 2020 February 16, 2021 CrossFit WOD, February 17, 2021
