April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts February 18, 2020 CrossFit WOD, February 19, 2020 September 5, 2022 CrossFit WOD, September 6, 2022 March 14, 2020 CrossFit WOD, March 15, 2020
