April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts July 10, 2023 CrossFit WOD, July 11, 2023 November 28, 2022 CrossFit WOD, November 29, 2022 August 5, 2022 CrossFit WOD, August 6, 2022
