April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts March 6, 2024 CrossFit WOD, March 7, 2024 February 9, 2020 CrossFit WOD, February 10, 2020 September 28, 2022 CrossFit WOD, September 29, 2022
