April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts June 29, 2023 CrossFit WOD, June 30, 2023 August 5, 2022 CrossFit WOD, August 6, 2022 August 30, 2023 CrossFit WOD, August 31, 2023
