April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts January 10, 2021 CrossFit WOD, January 11, 2021 August 24, 2023 CrossFit WOD, August 25, 2023 June 10, 2020 CrossFit WOD, June 11, 2020
