April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts September 17, 2023 CrossFit WOD, September 18, 2023 April 29, 2021 CrossFit WOD, April 30, 2021 September 2, 2023 CrossFit WOD, September 3, 2023
