April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts September 2, 2022 CrossFit WOD, September 3, 2022 April 1, 2021 CrossFit WOD, April 2, 2021 August 28, 2021 CrossFit WOD, August 29, 2021
