March 28, 2021 admin wods WOD Metcon 3-4-5 (Time) 6 Rounds 7 HSPU 8 Box Jumps 30/24 9 T2b 100ft Farmers Carry 70/53 400m Run Related Posts May 12, 2023 CrossFit WOD, May 13, 2023 November 6, 2023 CrossFit WOD, November 7, 2023 March 31, 2023 CrossFit WOD, April 1, 2023
