March 28, 2021 admin wods WOD Metcon 3-4-5 (Time) 6 Rounds 7 HSPU 8 Box Jumps 30/24 9 T2b 100ft Farmers Carry 70/53 400m Run Related Posts February 28, 2020 CrossFit WOD, February 29, 2020 June 26, 2023 CrossFit WOD, June 27, 2023 December 20, 2022 CrossFit WOD, December 21, 2022
