March 28, 2021 admin wods WOD Metcon 3-4-5 (Time) 6 Rounds 7 HSPU 8 Box Jumps 30/24 9 T2b 100ft Farmers Carry 70/53 400m Run Related Posts October 15, 2021 CrossFit WOD, October 16, 2021 January 5, 2023 CrossFit WOD, January 6, 2023 February 16, 2024 CrossFit WOD, February 17, 2024
