March 28, 2021 admin wods WOD Metcon 3-4-5 (Time) 6 Rounds 7 HSPU 8 Box Jumps 30/24 9 T2b 100ft Farmers Carry 70/53 400m Run Related Posts July 6, 2023 CrossFit WOD, July 7, 2023 May 14, 2020 CrossFit WOD, May 15, 2020 February 17, 2024 CrossFit WOD, February 18, 2024
