January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts March 22, 2023 CrossFit WOD, March 23, 2023 December 15, 2019 CrossFit WOD, December 16, 2019 April 3, 2022 CrossFit WOD, April 6, 2022
