January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts June 29, 2021 CrossFit WOD, June 30, 2021 April 18, 2022 CrossFit WOD, April 19, 2022 December 16, 2021 CrossFit WOD, December 18, 2021
