January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts June 23, 2021 CrossFit WOD, June 24, 2021 April 14, 2023 CrossFit WOD, April 15, 2023 May 7, 2020 CrossFit WOD, May 8, 2020
