January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts February 10, 2020 CrossFit WOD, February 11, 2020 January 29, 2023 CrossFit WOD, January 30, 2023 December 16, 2022 CrossFit WOD, December 17, 2022