January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts August 14, 2021 CrossFit WOD, August 15, 2021 May 1, 2023 CrossFit WOD, May 2, 2023 January 18, 2022 CrossFit WOD, January 19, 2022
