January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts June 1, 2023 CrossFit WOD, June 2, 2023 November 26, 2022 CrossFit WOD, November 27, 2022 November 13, 2023 CrossFit WOD, November 14, 2023
