January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts March 17, 2021 CrossFit WOD, March 18, 2021 November 17, 2021 CrossFit WOD, November 18, 2021 October 11, 2022 CrossFit WOD, October 11, 2022
