March 19, 2022 admin wods WOD Weightlifting Power Snatch (6×3) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 Power Snatch 95/65 10 Burpees over bar 200m Run Related Posts December 19, 2021 CrossFit WOD, December 20, 2021 September 16, 2020 CrossFit WOD, September 17, 2020 June 2, 2020 CrossFit WOD, June 3, 2020