March 27, 2022 admin wods WOD Sway’s Redo (Time) 2000m Row Then two rounds of: 50 DUs/150 singles 40 DB Snatch 20 each arm 60/40 30 CFSU 20 Pull ups 10 S2S AHAP Related Posts July 17, 2022 CrossFit WOD, July 18, 2022 February 12, 2020 CrossFit WOD, February 13, 2020 October 30, 2022 CrossFit WOD, October 30, 2022