March 27, 2022 admin wods WOD Sway’s Redo (Time) 2000m Row Then two rounds of: 50 DUs/150 singles 40 DB Snatch 20 each arm 60/40 30 CFSU 20 Pull ups 10 S2S AHAP Related Posts July 29, 2022 CrossFit WOD, July 30, 2022 October 27, 2021 CrossFit WOD, October 29, 2021 December 28, 2019 CrossFit WOD, December 29, 2019