March 27, 2022 admin wods WOD Sway’s Redo (Time) 2000m Row Then two rounds of: 50 DUs/150 singles 40 DB Snatch 20 each arm 60/40 30 CFSU 20 Pull ups 10 S2S AHAP Related Posts December 20, 2020 CrossFit WOD, December 21, 2020 August 17, 2022 CrossFit WOD, August 18, 2022 February 13, 2020 CrossFit WOD, February 14, 2020