March 27, 2022 admin wods WOD Sway’s Redo (Time) 2000m Row Then two rounds of: 50 DUs/150 singles 40 DB Snatch 20 each arm 60/40 30 CFSU 20 Pull ups 10 S2S AHAP Related Posts April 12, 2020 CrossFit WOD, April 13, 2020 July 29, 2023 CrossFit WOD, July 30, 2023 June 10, 2020 CrossFit WOD, June 11, 2020
