March 27, 2022 admin wods WOD Sway’s Redo (Time) 2000m Row Then two rounds of: 50 DUs/150 singles 40 DB Snatch 20 each arm 60/40 30 CFSU 20 Pull ups 10 S2S AHAP Related Posts September 5, 2023 CrossFit WOD, September 6, 2023 October 13, 2020 CrossFit WOD, October 14, 2020 November 18, 2022 CrossFit WOD, November 19, 2022
