March 27, 2022 admin wods WOD Sway’s Redo (Time) 2000m Row Then two rounds of: 50 DUs/150 singles 40 DB Snatch 20 each arm 60/40 30 CFSU 20 Pull ups 10 S2S AHAP Related Posts December 25, 2020 CrossFit WOD, December 26, 2020 June 24, 2023 CrossFit WOD, June 25, 2023 August 30, 2023 CrossFit WOD, August 31, 2023
