March 27, 2022 admin wods WOD Sway’s Redo (Time) 2000m Row Then two rounds of: 50 DUs/150 singles 40 DB Snatch 20 each arm 60/40 30 CFSU 20 Pull ups 10 S2S AHAP Related Posts June 8, 2022 CrossFit WOD, June 9, 2022 February 22, 2024 CrossFit WOD, February 23, 2024 July 5, 2023 CrossFit WOD, July 6, 2023
