March 27, 2022 admin wods WOD Sway’s Redo (Time) 2000m Row Then two rounds of: 50 DUs/150 singles 40 DB Snatch 20 each arm 60/40 30 CFSU 20 Pull ups 10 S2S AHAP Related Posts June 17, 2023 CrossFit WOD, June 18, 2023 February 13, 2022 CrossFit WOD, February 14, 2022 January 19, 2024 CrossFit WOD, January 19, 2024
