October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts September 17, 2020 CrossFit WOD, September 18, 2020 March 29, 2022 CrossFit WOD, March 30, 2022 December 22, 2022 CrossFit WOD, December 23, 2022