October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts August 22, 2020 CrossFit WOD, August 23, 2020 February 16, 2020 CrossFit WOD, February 17, 2020 April 3, 2022 CrossFit WOD, April 5, 2022