October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts January 25, 2023 CrossFit WOD, January 26, 2023 October 2, 2021 CrossFit WOD, October 3, 2021 April 3, 2022 CrossFit WOD, April 4, 2022