October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts February 18, 2022 CrossFit WOD, February 19, 2022 April 1, 2021 CrossFit WOD, April 2, 2021 May 29, 2020 CrossFit WOD, May 30, 2020