October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts June 6, 2020 CrossFit WOD, June 7, 2020 June 14, 2020 CrossFit WOD, June 15, 2020 June 24, 2022 CrossFit WOD, June 25, 2022