October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts January 28, 2023 CrossFit WOD, January 29, 2023 June 4, 2021 CrossFit WOD, June 5, 2021 September 28, 2021 CrossFit WOD, September 29, 2021