October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts October 28, 2020 CrossFit WOD, October 29, 2020 January 8, 2024 CrossFit WOD, January 9, 2024 December 2, 2020 CrossFit WOD, December 3, 2020