October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts August 10, 2020 CrossFit WOD, August 11, 2020 January 8, 2022 CrossFit WOD, January 9, 2022 March 24, 2020 CrossFit WOD, March 25, 2020