October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts October 1, 2023 CrossFit WOD, October 2, 2023 February 20, 2021 CrossFit WOD, February 21, 2021 August 18, 2020 CrossFit WOD, August 19, 2020