October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts December 3, 2022 CrossFit WOD, December 4, 2022 March 24, 2020 CrossFit WOD, March 25, 2020 April 13, 2021 CrossFit WOD, April 14, 2021