March 27, 2022 admin wods WOD Sway’s Redo (Time) 2000m Row Then two rounds of: 50 DUs/150 singles 40 DB Snatch 20 each arm 60/40 30 CFSU 20 Pull ups 10 S2S AHAP Related Posts March 13, 2023 CrossFit WOD, March 14, 2023 April 9, 2021 CrossFit WOD, April 10, 2021 August 9, 2021 CrossFit WOD, August 10, 2021