March 27, 2022 admin wods WOD Sway’s Redo (Time) 2000m Row Then two rounds of: 50 DUs/150 singles 40 DB Snatch 20 each arm 60/40 30 CFSU 20 Pull ups 10 S2S AHAP Related Posts April 23, 2021 CrossFit WOD, April 25, 2021 December 18, 2023 CrossFit WOD, December 19, 2023 October 3, 2022 CrossFit WOD, October 4, 2022