March 27, 2022 admin wods WOD Sway’s Redo (Time) 2000m Row Then two rounds of: 50 DUs/150 singles 40 DB Snatch 20 each arm 60/40 30 CFSU 20 Pull ups 10 S2S AHAP Related Posts December 25, 2022 CrossFit WOD, December 26, 2022 October 11, 2022 CrossFit WOD, October 13, 2022 February 19, 2023 CrossFit WOD, February 20, 2023
