August 9, 2021 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts October 9, 2023 CrossFit WOD, October 10, 2023 June 8, 2021 CrossFit WOD, June 9, 2021 March 16, 2023 CrossFit WOD, March 17, 2023