August 9, 2021 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts April 8, 2020 CrossFit WOD, April 9, 2020 June 24, 2023 CrossFit WOD, June 25, 2023 October 7, 2020 CrossFit WOD, October 8, 2020
