August 9, 2021 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts March 7, 2023 CrossFit WOD, March 8, 2023 June 26, 2022 CrossFit WOD, June 27, 2022 January 26, 2021 CrossFit WOD, January 27, 2021