August 9, 2021 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts July 1, 2020 CrossFit WOD, July 2, 2020 December 21, 2019 CrossFit WOD, December 22, 2019 June 9, 2021 CrossFit WOD, June 10, 2021