August 9, 2021 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts December 27, 2023 CrossFit WOD, December 28, 2023 September 14, 2021 CrossFit WOD, September 15, 2021 January 17, 2022 CrossFit WOD, January 18, 2022