August 9, 2021 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts April 14, 2021 CrossFit WOD, April 15, 2021 March 10, 2020 CrossFit WOD, March 11, 2020 February 14, 2021 CrossFit WOD, February 15, 2021