August 9, 2021 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts February 12, 2022 CrossFit WOD, February 13, 2022 March 28, 2022 CrossFit WOD, March 29, 2022 May 19, 2021 CrossFit WOD, May 20, 2021