August 9, 2021 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts September 13, 2022 CrossFit WOD, September 14, 2022 July 6, 2022 CrossFit WOD, July 7, 2022 September 26, 2022 CrossFit WOD, September 27, 2022