December 1, 2023 admin wods CrossFit – Sat, Dec 2 Metcon (Time) Partner Work (6 Rounds) 5 Squat Cleans 135/95 5 Front Squats 135/95 500m Row 10 Box Jumps 24/20 10 Pull ups Related Posts March 14, 2023 CrossFit WOD, March 15, 2023 June 13, 2020 CrossFit WOD, June 14, 2020 August 25, 2021 CrossFit WOD, August 26, 2021