December 25, 2022 admin wods CrossFit – Mon, Dec 26 Case of the Mondays (Time) 4 Rounds 800 m Run 25 Wall Balls 20/14 25 Ring Push Ups 25 Air Squats Depth- Butt touches the WB Related Posts August 4, 2021 CrossFit WOD, August 5, 2021 May 22, 2022 CrossFit WOD, May 23, 2022 September 10, 2020 CrossFit WOD, September 11, 2020