March 24, 2024 admin wods CrossFit – Mon, Mar 25 Back Squat (1×8 @ 65%) Back Squat (1×6 @ 75%) Back Squat (1×4 @ 85%) Back Squat (1×4 @ 90%) Front Squat (1×5 @ 70%) Front Squat (1×4 @ 80%) Front Squat (1×3 @ 85% ) Front Squat (1×3 @ 90%) Related Posts October 25, 2023 CrossFit WOD, October 26, 2023 August 1, 2020 CrossFit WOD, August 2, 2020 November 1, 2021 CrossFit WOD, November 2, 2021