March 24, 2020 admin wods WOD Metcon (Weight) 30 minute EMOM Min 1: 10 KBs Min 2: 10 Burpees Min 3: 40 second plank Related Posts March 11, 2021 CrossFit WOD, March 12, 2021 October 29, 2021 CrossFit WOD, October 30, 2021 May 14, 2020 CrossFit WOD, May 15, 2020
