March 24, 2020 admin wods WOD Metcon (Weight) 30 minute EMOM Min 1: 10 KBs Min 2: 10 Burpees Min 3: 40 second plank Related Posts September 30, 2020 CrossFit WOD, October 1, 2020 November 18, 2020 CrossFit WOD, November 19, 2020 December 30, 2020 CrossFit WOD, December 31, 2020
