March 24, 2020 admin wods WOD Metcon (Weight) 30 minute EMOM Min 1: 10 KBs Min 2: 10 Burpees Min 3: 40 second plank Related Posts February 13, 2023 CrossFit WOD, February 14, 2023 March 3, 2022 CrossFit WOD, March 4, 2022 December 22, 2023 CrossFit WOD, December 23, 2023
