October 16, 2022 admin wods CrossFit – Mon, Oct 17 Back Squat (1×8 @ 65% ) Back Squat (1×8 @70% ) Back Squat (1×6 @ 80%) Back Squat (1×6 @ 85%) Front Squat (1×5 @ 70%) Front Squat (1×5 @ 75%) Front Squat (1×5 @ 80%) Front Squat (1×5 @ 85%) Related Posts May 26, 2023 CrossFit WOD, May 27, 2023 September 2, 2021 CrossFit WOD, September 3, 2021 June 7, 2023 CrossFit WOD, June 8, 2023