CrossFit WOD, October 17, 2022

October 16, 2022
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wods

CrossFit – Mon, Oct 17

Back Squat (1×8 @ 65% )

Back Squat (1×8 @70%
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Back Squat (1×6 @ 80%)

Back Squat (1×6 @ 85%)

Front Squat (1×5 @ 70%)

Front Squat (1×5 @ 75%)

Front Squat (1×5 @ 80%)

Front Squat (1×5 @ 85%)