March 19, 2021 admin wods WOD Metcon Metcon (Time) 2 Rounds 25 Ground to over head 135/95 1 Mile run 50 CFSU Related Posts March 19, 2022 CrossFit WOD, March 21, 2022 April 17, 2021 CrossFit WOD, April 18, 2021 October 7, 2023 CrossFit WOD, October 8, 2023