March 19, 2021 admin wods WOD Metcon Metcon (Time) 2 Rounds 25 Ground to over head 135/95 1 Mile run 50 CFSU Related Posts November 1, 2021 CrossFit WOD, November 2, 2021 February 25, 2020 CrossFit WOD, February 26, 2020 September 29, 2020 CrossFit WOD, September 30, 2020