October 7, 2023 admin wods CrossFit – Sun, Oct 8 Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts June 17, 2023 CrossFit WOD, June 18, 2023 February 27, 2024 CrossFit WOD, February 27, 2024 May 24, 2021 CrossFit WOD, May 25, 2021
