October 7, 2023 admin wods CrossFit – Sun, Oct 8 Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts February 10, 2024 CrossFit WOD, February 11, 2024 May 10, 2022 CrossFit WOD, May 11, 2022 January 20, 2020 CrossFit WOD, January 21, 2020
