WOD
Quarantine 2 (Time)
5 rounds
400m run
20 DB hang cleans 10 ea arm
20 DB S2OH 10 ea arm
20 lunges holding DB 10 ea leg
20 Hollow Rocks
400m run
20 DB hang cleans 10 ea arm
20 DB S2OH 10 ea arm
20 lunges holding DB 10 ea leg
20 Hollow Rocks
Put in Wodify weight used and time