August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts July 16, 2020 CrossFit WOD, July 17, 2020 December 20, 2022 CrossFit WOD, December 21, 2022 June 30, 2022 CrossFit WOD, July 1, 2022
