August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts December 9, 2020 CrossFit WOD, December 10, 2020 September 10, 2022 CrossFit WOD, September 11, 2022 February 7, 2021 CrossFit WOD, February 8, 2021
