August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts March 8, 2021 CrossFit WOD, March 9, 2021 October 23, 2020 CrossFit WOD, October 24, 2020 June 15, 2022 CrossFit WOD, June 16, 2022
