August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts November 24, 2022 CrossFit WOD, November 25, 2022 December 7, 2023 CrossFit WOD, December 8, 2023 April 23, 2022 CrossFit WOD, April 27, 2022
