August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts June 8, 2020 CrossFit WOD, June 9, 2020 January 9, 2024 CrossFit WOD, January 10, 2024 April 21, 2021 CrossFit WOD, April 22, 2021
