August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts September 1, 2020 CrossFit WOD, September 2, 2020 February 27, 2021 CrossFit WOD, February 28, 2021 April 19, 2023 CrossFit WOD, April 20, 2023
