August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts January 22, 2021 CrossFit WOD, January 23, 2021 December 30, 2020 CrossFit WOD, December 31, 2020 June 12, 2023 CrossFit WOD, June 13, 2023
