August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts December 15, 2019 CrossFit WOD, December 16, 2019 February 21, 2022 CrossFit WOD, February 22, 2022 October 13, 2021 CrossFit WOD, October 14, 2021
