January 20, 2020 admin wods WOD MARD’s Bday (AMRAP – Rounds and Reps) 30 Minute AMRAP 1 Wall Walk 21 Cal Bike 20 KBs 53/44 44 Mountain Climbers Related Posts June 20, 2023 CrossFit WOD, June 21, 2023 January 12, 2022 CrossFit WOD, January 13, 2022 November 24, 2020 CrossFit WOD, November 25, 2020
