January 20, 2020 admin wods WOD MARD’s Bday (AMRAP – Rounds and Reps) 30 Minute AMRAP 1 Wall Walk 21 Cal Bike 20 KBs 53/44 44 Mountain Climbers Related Posts January 29, 2021 CrossFit WOD, January 30, 2021 June 7, 2021 CrossFit WOD, June 8, 2021 February 4, 2023 CrossFit WOD, February 5, 2023
