January 20, 2020 admin wods WOD MARD’s Bday (AMRAP – Rounds and Reps) 30 Minute AMRAP 1 Wall Walk 21 Cal Bike 20 KBs 53/44 44 Mountain Climbers Related Posts May 9, 2022 CrossFit WOD, May 10, 2022 March 6, 2021 CrossFit WOD, March 7, 2021 July 31, 2023 CrossFit WOD, August 1, 2023
