January 20, 2020 admin wods WOD MARD’s Bday (AMRAP – Rounds and Reps) 30 Minute AMRAP 1 Wall Walk 21 Cal Bike 20 KBs 53/44 44 Mountain Climbers Related Posts July 19, 2022 CrossFit WOD, July 21, 2022 April 6, 2021 CrossFit WOD, April 7, 2021 January 11, 2022 CrossFit WOD, January 12, 2022
