March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts March 16, 2022 CrossFit WOD, March 17, 2022 December 11, 2023 CrossFit WOD, December 12, 2023 August 3, 2023 CrossFit WOD, August 4, 2023
