March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts June 29, 2022 CrossFit WOD, June 30, 2022 February 27, 2024 CrossFit WOD, February 28, 2024 December 24, 2019 CrossFit WOD, December 27, 2019
