March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts November 9, 2022 CrossFit WOD, November 10, 2022 July 26, 2023 CrossFit WOD, July 27, 2023 January 25, 2020 CrossFit WOD, January 26, 2020
