March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts December 12, 2023 CrossFit WOD, December 13, 2023 March 8, 2020 CrossFit WOD, March 9, 2020 July 4, 2023 CrossFit WOD, July 4, 2023
