March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts January 16, 2021 CrossFit WOD, January 17, 2021 October 11, 2020 CrossFit WOD, October 12, 2020 November 13, 2020 CrossFit WOD, November 14, 2020
