January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts May 6, 2020 CrossFit WOD, May 7, 2020 November 28, 2022 CrossFit WOD, November 29, 2022 May 26, 2020 CrossFit WOD, May 27, 2020
