January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts September 4, 2023 CrossFit WOD, September 5, 2023 May 30, 2020 CrossFit WOD, May 31, 2020 June 24, 2020 CrossFit WOD, June 25, 2020
