January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts August 11, 2022 CrossFit WOD, August 12, 2022 March 28, 2020 CrossFit WOD, March 29, 2020 May 6, 2020 CrossFit WOD, May 7, 2020
