January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts June 16, 2022 CrossFit WOD, June 17, 2022 November 29, 2020 CrossFit WOD, November 30, 2020 October 24, 2023 CrossFit WOD, October 25, 2023
