January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts October 14, 2020 CrossFit WOD, October 15, 2020 January 28, 2023 CrossFit WOD, January 29, 2023 December 22, 2023 CrossFit WOD, December 22, 2023
