January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts December 22, 2022 CrossFit WOD, December 23, 2022 April 1, 2022 CrossFit WOD, April 2, 2022 March 14, 2024 CrossFit WOD, March 15, 2024
