January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts January 22, 2021 CrossFit WOD, January 23, 2021 June 29, 2022 CrossFit WOD, June 30, 2022 January 27, 2023 CrossFit WOD, January 28, 2023
