January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts March 16, 2023 CrossFit WOD, March 17, 2023 October 28, 2023 CrossFit WOD, October 29, 2023 October 9, 2021 CrossFit WOD, October 10, 2021
