January 16, 2021 admin wods WOD Weightlifting Squat Snatch (10 x 1 ) Metcon (Time) 4 Rounds 5 Power Snatch 115/85 10 Pull ups 15 GHDSU 20 Cal row Related Posts December 19, 2023 CrossFit WOD, December 20, 2023 June 15, 2020 CrossFit WOD, June 16, 2020 August 1, 2020 CrossFit WOD, August 2, 2020
