November 30, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Bench press 155/75 20 Mountain Climbers 800m Run 20 Mountain climbers 20 KBs 70/53 Related Posts June 12, 2021 CrossFit WOD, June 13, 2021 April 22, 2021 CrossFit WOD, April 23, 2021 December 19, 2023 CrossFit WOD, December 20, 2023
