November 30, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Bench press 155/75 20 Mountain Climbers 800m Run 20 Mountain climbers 20 KBs 70/53 Related Posts April 5, 2021 CrossFit WOD, April 6, 2021 January 18, 2022 CrossFit WOD, January 19, 2022 August 20, 2022 CrossFit WOD, August 21, 2022
