November 30, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Bench press 155/75 20 Mountain Climbers 800m Run 20 Mountain climbers 20 KBs 70/53 Related Posts May 6, 2021 CrossFit WOD, May 7, 2021 February 16, 2020 CrossFit WOD, February 17, 2020 June 11, 2022 CrossFit WOD, June 12, 2022
