November 30, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Bench press 155/75 20 Mountain Climbers 800m Run 20 Mountain climbers 20 KBs 70/53 Related Posts October 2, 2022 CrossFit WOD, October 3, 2022 June 20, 2022 CrossFit WOD, June 21, 2022 February 8, 2024 CrossFit WOD, February 8, 2024
