November 30, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Bench press 155/75 20 Mountain Climbers 800m Run 20 Mountain climbers 20 KBs 70/53 Related Posts June 8, 2023 CrossFit WOD, June 9, 2023 June 2, 2021 CrossFit WOD, June 3, 2021 February 4, 2022 CrossFit WOD, February 5, 2022
