November 30, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Bench press 155/75 20 Mountain Climbers 800m Run 20 Mountain climbers 20 KBs 70/53 Related Posts January 19, 2024 CrossFit WOD, January 20, 2024 October 19, 2020 CrossFit WOD, October 20, 2020 June 1, 2023 CrossFit WOD, June 2, 2023
