November 30, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Bench press 155/75 20 Mountain Climbers 800m Run 20 Mountain climbers 20 KBs 70/53 Related Posts August 9, 2023 CrossFit WOD, August 10, 2023 March 17, 2023 CrossFit WOD, March 18, 2023 April 25, 2021 CrossFit WOD, April 26, 2021
