November 30, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Bench press 155/75 20 Mountain Climbers 800m Run 20 Mountain climbers 20 KBs 70/53 Related Posts June 28, 2023 CrossFit WOD, June 29, 2023 March 31, 2020 CrossFit WOD, April 1, 2020 August 10, 2021 CrossFit WOD, August 11, 2021
