WOD
Metcon
The Shea ☘️ (Time)
10 Cal bike
20 Thrusters 95/65
20 HRPU
20 Cal bike
18 Thrusters
18 HRPU
30 Cal bike
16 Thrusters
16 HRPU
40 Cal Bike
14 Thrusters
14 HRPU
20 Thrusters 95/65
20 HRPU
20 Cal bike
18 Thrusters
18 HRPU
30 Cal bike
16 Thrusters
16 HRPU
40 Cal Bike
14 Thrusters
14 HRPU