March 16, 2023 admin wods CrossFit – Fri, Mar 17 St. Pattys (AMRAP – Rounds and Reps) <p>35Minute AMRAP</p><p>15 Power Snatch 75/55</p><p>40 Mountain Climbers</p><p>15 HRPU</p><p>40 Air Squats</p><p>15 Cal Bike</p> Related Posts December 15, 2019 CrossFit WOD, December 21, 2019 December 6, 2022 CrossFit WOD, December 7, 2022 December 26, 2023 CrossFit WOD, December 27, 2023