March 16, 2023 admin wods CrossFit – Fri, Mar 17 St. Pattys (AMRAP – Rounds and Reps) <p>35Minute AMRAP</p><p>15 Power Snatch 75/55</p><p>40 Mountain Climbers</p><p>15 HRPU</p><p>40 Air Squats</p><p>15 Cal Bike</p> Related Posts August 5, 2023 CrossFit WOD, August 6, 2023 November 26, 2023 CrossFit WOD, November 27, 2023 November 21, 2021 CrossFit WOD, November 22, 2021