July 10, 2023 admin wods CrossFit – Tue, Jul 11 Pendlay Row (5×5) Deadlift (5×5) Metcon (Time) 4 Rounds 7 Pull ups 8 Deadlifts 225/185 15 Cal Bike Related Posts April 20, 2020 CrossFit WOD, April 21, 2020 October 12, 2020 CrossFit WOD, October 13, 2020 February 14, 2020 CrossFit WOD, February 15, 2020