July 10, 2023 admin wods CrossFit – Tue, Jul 11 Pendlay Row (5×5) Deadlift (5×5) Metcon (Time) 4 Rounds 7 Pull ups 8 Deadlifts 225/185 15 Cal Bike Related Posts September 19, 2021 CrossFit WOD, September 20, 2021 August 22, 2023 CrossFit WOD, August 23, 2023 June 3, 2023 CrossFit WOD, June 4, 2023