February 15, 2022 admin wods WOD Metcon Metcon (Weight) Min 1: 8 Pull ups Min 2: 8 Bench press Min 3: 8 Bent over rows Min 4: 8 DB fly Related Posts February 24, 2022 CrossFit WOD, February 25, 2022 March 16, 2023 CrossFit WOD, March 17, 2023 August 10, 2022 CrossFit WOD, August 11, 2022
