March 16, 2023 admin wods CrossFit – Fri, Mar 17 St. Pattys (AMRAP – Rounds and Reps) <p>35Minute AMRAP</p><p>15 Power Snatch 75/55</p><p>40 Mountain Climbers</p><p>15 HRPU</p><p>40 Air Squats</p><p>15 Cal Bike</p> Related Posts June 29, 2023 CrossFit WOD, June 30, 2023 December 11, 2020 CrossFit WOD, December 12, 2020 February 5, 2021 CrossFit WOD, February 6, 2021