March 14, 2020 admin wods WOD Metcon (Time) 7 rounds 7 DB floor press 7 K2E 14 DB C/J 7 each arm Related Posts May 2, 2023 CrossFit WOD, May 3, 2023 February 23, 2020 CrossFit WOD, February 24, 2020 March 13, 2020 CrossFit WOD, March 14, 2020