March 17, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds) Death by Burpee Metcon (Time) 5 Rounds 8 DB snatch each arm 70/45 10 push ups 12 Step ups with DB six each leg Related Posts March 24, 2022 CrossFit WOD, March 25, 2022 December 26, 2021 CrossFit WOD, December 27, 2021 August 24, 2023 CrossFit WOD, August 25, 2023
