March 17, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds) Death by Burpee Metcon (Time) 5 Rounds 8 DB snatch each arm 70/45 10 push ups 12 Step ups with DB six each leg Related Posts August 23, 2021 CrossFit WOD, August 24, 2021 February 22, 2024 CrossFit WOD, February 23, 2024 February 1, 2023 CrossFit WOD, February 2, 2023
