March 17, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds) Death by Burpee Metcon (Time) 5 Rounds 8 DB snatch each arm 70/45 10 push ups 12 Step ups with DB six each leg Related Posts June 14, 2021 CrossFit WOD, June 15, 2021 January 1, 2020 CrossFit WOD, January 2, 2020 March 8, 2021 CrossFit WOD, March 9, 2021
