March 13, 2020 admin wods WOD Metcon (Time) 4 Rounds 8 Stone/Bar power cleans 8 Pull ups 8 Box jumps 24/20 800m Run Related Posts October 9, 2023 CrossFit WOD, October 10, 2023 November 1, 2020 CrossFit WOD, November 2, 2020 December 14, 2020 CrossFit WOD, December 15, 2020