March 13, 2020 admin wods WOD Metcon (Time) 4 Rounds 8 Stone/Bar power cleans 8 Pull ups 8 Box jumps 24/20 800m Run Related Posts June 6, 2021 CrossFit WOD, June 7, 2021 November 29, 2021 CrossFit WOD, November 30, 2021 March 10, 2021 CrossFit WOD, March 11, 2021