March 13, 2020 admin wods WOD Metcon (Time) 4 Rounds 8 Stone/Bar power cleans 8 Pull ups 8 Box jumps 24/20 800m Run Related Posts October 23, 2022 CrossFit WOD, October 24, 2022 July 4, 2023 CrossFit WOD, July 5, 2023 December 11, 2023 CrossFit WOD, December 12, 2023
