March 13, 2020 admin wods WOD Metcon (Time) 4 Rounds 8 Stone/Bar power cleans 8 Pull ups 8 Box jumps 24/20 800m Run Related Posts May 19, 2023 CrossFit WOD, May 20, 2023 August 28, 2021 CrossFit WOD, August 29, 2021 April 17, 2021 CrossFit WOD, April 18, 2021