December 29, 2023 admin wods CrossFit – Sat, Dec 30 New Year———Same You! Or Let’s GOOOO!! (Checkmark) 5 Rounds (Partner) You Go I Go 1 Minute KBs 53/35 1 Minute Wall Balls 20/14 1 Minute Sit Ups 1 Minute Burpees Related Posts December 16, 2019 CrossFit WOD, December 17, 2019 July 4, 2023 CrossFit WOD, July 4, 2023 December 11, 2022 CrossFit WOD, December 12, 2022