April 28, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 15 DB Thrusters left arm 25 Hollow Rocks 15 DB Thrusters right arm Related Posts July 22, 2022 CrossFit WOD, July 23, 2022 July 19, 2022 CrossFit WOD, July 22, 2022 October 19, 2022 CrossFit WOD, October 20, 2022
