April 28, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 15 DB Thrusters left arm 25 Hollow Rocks 15 DB Thrusters right arm Related Posts December 15, 2020 CrossFit WOD, December 16, 2020 June 10, 2022 CrossFit WOD, June 11, 2022 February 21, 2024 CrossFit WOD, February 22, 2024
