April 28, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 15 DB Thrusters left arm 25 Hollow Rocks 15 DB Thrusters right arm Related Posts November 7, 2020 CrossFit WOD, November 8, 2020 September 11, 2021 CrossFit WOD, September 12, 2021 October 21, 2021 CrossFit WOD, October 23, 2021
