April 28, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 15 DB Thrusters left arm 25 Hollow Rocks 15 DB Thrusters right arm Related Posts November 17, 2020 CrossFit WOD, November 18, 2020 January 23, 2021 CrossFit WOD, January 24, 2021 October 3, 2023 CrossFit WOD, October 4, 2023
