June 23, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 2 Power Cleans 225/155 Min 2: 30 DUs/ 90 Singles Min 3: 200m Run Min 4: Rest Related Posts February 15, 2022 CrossFit WOD, February 16, 2022 August 16, 2023 CrossFit WOD, August 17, 2023 August 10, 2023 CrossFit WOD, August 11, 2023