June 23, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 2 Power Cleans 225/155 Min 2: 30 DUs/ 90 Singles Min 3: 200m Run Min 4: Rest Related Posts August 27, 2023 CrossFit WOD, August 28, 2023 July 30, 2021 CrossFit WOD, July 31, 2021 February 3, 2024 CrossFit WOD, February 4, 2024