June 23, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 2 Power Cleans 225/155 Min 2: 30 DUs/ 90 Singles Min 3: 200m Run Min 4: Rest Related Posts March 10, 2021 CrossFit WOD, March 11, 2021 May 21, 2020 CrossFit WOD, May 22, 2020 November 5, 2023 CrossFit WOD, November 6, 2023