June 23, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 2 Power Cleans 225/155 Min 2: 30 DUs/ 90 Singles Min 3: 200m Run Min 4: Rest Related Posts November 26, 2022 CrossFit WOD, November 27, 2022 January 9, 2022 CrossFit WOD, January 10, 2022 September 17, 2023 CrossFit WOD, September 18, 2023