June 23, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 2 Power Cleans 225/155 Min 2: 30 DUs/ 90 Singles Min 3: 200m Run Min 4: Rest Related Posts January 6, 2023 CrossFit WOD, January 7, 2023 January 4, 2021 CrossFit WOD, January 5, 2021 October 29, 2021 CrossFit WOD, October 30, 2021