June 23, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 2 Power Cleans 225/155 Min 2: 30 DUs/ 90 Singles Min 3: 200m Run Min 4: Rest Related Posts January 15, 2020 CrossFit WOD, January 16, 2020 June 28, 2023 CrossFit WOD, June 29, 2023 June 25, 2023 CrossFit WOD, June 26, 2023