June 23, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 2 Power Cleans 225/155 Min 2: 30 DUs/ 90 Singles Min 3: 200m Run Min 4: Rest Related Posts November 17, 2021 CrossFit WOD, November 18, 2021 March 19, 2024 CrossFit WOD, March 20, 2024 October 19, 2021 CrossFit WOD, October 26, 2021