June 23, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 2 Power Cleans 225/155 Min 2: 30 DUs/ 90 Singles Min 3: 200m Run Min 4: Rest Related Posts April 13, 2020 CrossFit WOD, April 14, 2020 September 13, 2020 CrossFit WOD, September 14, 2020 May 12, 2021 CrossFit WOD, May 13, 2021